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Arch support is a term being used a lot in runners community.Try shopping for a running shoe and you will be advised to determine your foot type. See if you tend to overpronate or underpronate and choose a shoe accordingly.Besides, anything that promises lower injury risk, better performance, or running economy will catch our attention.According to 2016 National Runner Survey, motion control, cushion, stability, and injury prevention were some of the biggest concerns on buyers' mind.“I am contesting with a solid educational background in law and rich experience as a practicing lawyer.” Sonam Dhendup said that he came across many law provisions that invite immediate amendments.He said the definition of rape under Section 177 of the Penal Code (amendment) Act 2011 was totally absurd.

Running would have been a lot more tiring if we didn't have this spring-like mechanism in our feet.A Thimphu-based lawyer, Sonam Dhendup, will contest the upcoming National Council (NC) elections from Pemagatshel.The 36-year-old from Nanong Gewog said it was the shortcomings in the existing laws and the inability of Parliament to address them that prompted him to enter the race. B from the University of Calcutta, India and a diploma in National Law from Royal Institute of Management.After going through the research and expert opinion, we can conclude that arch support is not a quick fix for injuries, pronation, or performance related issues.However, it can help in specific conditions or injuries, especially custom orthotics prescribed by qualified experts.

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